Tired of workout clothes that don’t perform? Start with my all-time favorite sweat-wicking brand

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

Do you always get up for a wee in the night? Our expert reveals the real reason why it happens and what you can do to stop the middle-of-the-night trips for good

It's 2am, you've just woken up, and there's a niggling feeling in your bladder. It's not that you're bursting for a wee, but ...