Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Celebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active ...

Celebrity fitness trainer Siddhartha Singh is known for playing a key role in Tamannaah Bhatia’s incredible physical ...

The World Health Organization calls antibiotic resistance a “silent pandemic” affecting millions worldwide. But the threat ...

“Cinnamon may help to reduce weight by improving blood sugar control. A meta-analysis of 12 trials in 734 people found that ...

Natural ingredients may help support weight loss when combined with diet and lifestyle changes, without the same side-effect ...

While many curries admittedly pack a hefty calorific punch - and can be high in fat and salt to boot - the good news is that, ...

Discover how Good Monk is disrupting India's consumer health market by integrating nutritional supplements seamlessly into daily meals, addressing micronutrient deficiencies, and promoting preventive ...

A nutritionist has shared a list of six everyday foods that can help your body recover and reduce soreness after exercise - ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.