Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...

If you’ve never tried Onion Jam, picture this: sweet onions cooked down until they turn soft and glossy, with a tangy kick ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Apples have long been wrapped in health folklore, praised as a simple way to stay well. From lunchboxes to proverbs, the fruit has earned a reputation far bigger than its size.

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

“Temperature has a direct relationship with pear ripening; higher temperatures lead to faster ripening, while lower ...

Winter’s chill used to call for homestyle cookies laden with refined sugar and European butter, a sweet indulgence I once ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Fruit-based sweeteners are moving from niche to mainstream as manufacturers seek natural alternatives to refined sugar.

Apple juice can have several health benefits in large part thanks to the antioxidants it has. You just have to be sure to ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.