New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with ...

Cincinnati Bearcats football has extended GM Zach Grant, director of football performance Niko Palazeti through 2028 ...

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Artificial intelligence is striking fear into the heart of management consultants everywhere. It is one of nine key business trends to watch this year.

In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your trail foot.

Trump vetoes: The House voted on Thursday to uphold two of President Trump’s vetoes, despite efforts by some Republicans to ...

Survey finds 2 in 5 Americans worry about holiday eating. Experts urge realistic fitness plans, diet changes, and professional guidance to avoid burnout.

If you're looking to tone up this New Year or level up your morning walks, Bala Bangles might be your answer. These wearable, ...

Ravens defensive tackle Travis Jones has developed into a difference-maker. He could be key Sunday against the Steelers.

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

She expected her body to change when she started taking Zepbound. But nobody told her what might happen to her marriage. By Lisa Miller Jeanne started taking Zepbound, a weight-loss drug like Ozempic, ...