Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Recognizing the telltale signs of suspension trouble can help you avoid greater damage. These are the top four signs of ...

LONDON, Dec 29 (Reuters) - Ask executives in the healthcare industry about the future market for weight-loss drugs and the analogies are telling: monthly GLP-1 medicine subscriptions like a streaming ...

Heart health benefits of morning walks: Research suggests that just a 20- to 30-minute morning walk can make a big difference to systolic and diastolic blood pressure readings (Image: Pexels) Morning ...

Singhara, or water chestnut, is a fibre-rich winter food that may support digestion, satiety and healthy weight loss. (Image: Pinterest) Singhara is low-calorie, high-fibre, and aids weight loss ...

It’s the week for finalising plans, such as making lists of who’s coming when and who will eat what. It's also the time for buying extra cheese, booze, chocolate and snacks – just in case. But while ...

Days after Rob and Michele Reiner were found dead inside their Brentwood, Calif. home, their son and suspected killer, Nick Reiner, appeared in court for the first time after being charged with double ...

Fenugreek seeds are a common item in Indian households. Apart from the much-relished fenugreek leaves, which are a winter delicacy, the seeds are a key spice in many popular dishes. But there is ...

Patients with schizophrenia on second-generation antipsychotics such as clozapine and olanzapine have an increased risk of diabetes and obesity. This randomized study of patients with schizophrenia ...

If you’ve recently started on birth control or menopausal hormone therapy and feel like you’ve gained a little weight, you’re certainly not alone. We often associate both of these regimens with weight ...