Health and fitness trends come and go, and many fads don’t deliver on their promises – remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

Experts emphasized that obesity is a chronic, relapsing condition and lifelong therapy—in some form—will be necessary.

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

One of this era’s key questions in economics and finance has been - will the USD maintain its reserve status, and what does ...

Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...

State lawmakers and governors will have decisions to make in 2026 about the budgets for their biggest social safety net ...

Upside-down food pyramid reveals how nutrition advice ignores affordability, culture, plant protein, and economic inequality.

TORONTO - Rogers Communications says it is investing $50 million over five years to address the excessive time teens and ...

Vendors, retailers, and trade association leaders in the outdoor space expect cautious buying from outdoor retailers to ...