The older I get, the more I realize I can't hold my liquor like I used to. While there was a time when I could pack away half a dozen drinks and wake up the next morning as if nothing had happened, ...

Even as beards freeze and fingers lose feeling, NFL players find ways to handle ridiculously cold temperatures.

Videogames aren't as hooked on loon sonics as movies and music are, though once you know what you're listening for, the ...

The hilarious and food-loving Raphael Gomes tested food hacks inspired by movie sound effects, combining cinema and kitchen experiments. Donald Trump changes his mind on tariffs again Rob Gronkowski ...

Banana water is a new product being marketed as an alternative sports drink. Registered dietitians say banana water can offer people a creative way to stay hydrated. There are concerns of missing ...

Menthol activates TRPM8 receptors on nerve endings in your mouth, which are the same receptors responsible for sensing cold. So, menthol essentially tricks your brain into sensing cold, in the same ...

Okra is rich in soluble fiber. When soaked, part of this fiber moves into the water. Soluble fiber forms a gel-like layer in the gut. This layer slows how fast sugar moves from food into the blood. A ...

Let the rhythmic flow of water wash away tension and stress, while the calming music lulls you into a state of blissful ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...