Chennai is scheduled for a classic mid-January sunny day on Thursday, January 15, 2026, featuring warm afternoons and a ...

Mumbai anticipates a sunny Thursday with pleasant temperatures, peaking at 27.6°C. However, yesterday's 'Very Poor' air quality (AQI 228) remains a concern, especially near traffic. Experts advise ...

The University of Miami’s UHealth system says research shows that people’s immunity is affected by colder temperatures: “The germ-fighting cells in our noses — often our first line of response to the ...

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...

Exercising in the cold weather can be refreshing and invigorating. But it can also come with a unique set of risks – including the potential for slips, falls and injuries. This is why it’s especially ...

Winter workouts can feel refreshing, but cold conditions increase injury risk. Preparing properly before and after exercise ...

Your mom used to warn you about going outside and “catching your death,” but is it true that cold weather can make you sick?

Discover effective strategies to manage arthritis pain during winter, including diet, exercise, and warmth for improved ...

As runners focus on the right sneakers, warm gloves and fitness gadgets, respiratory health often goes unnoticed. However, ...

Vet Ricky Farr reveals when horses start to feel the cold – and how they’ve adapted to survive and thrive in colder climates ...

Winter is here and with it typically comes a host of ailments like sinus infections, dry skin and achy joints.

“Moving will stimulate the release of synovial fluid in the joint, which helps alleviate stiffness,” says Taberner. “It also ...