Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator @eskybeauty joked, “ Not easily influenced at all over here ,” as she stood ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

Christmas is coming and New Year’s Eve is on the horizon, which means we’re all starting to wind down from work and look forward to plenty of festive plans with friends and family. But, just in time ...