Weighted vests can promote bone health and weight loss, but they are not one-size-fits-all, despite what the tag may say. A professor in health and exercise science explains. | Mind and Body, US ...

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For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator @eskybeauty joked, “ Not easily influenced at all over here ,” as she stood ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Abstract: This paper presents a novel physics-based data-driven approach for reconstructing the nonlinear governing equations and suppressing vibrations in vertical-shaft rotary machines during ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...