Tired of being verbally attacked, invalidated, or bullied? Transform those interactions by using DBT skills to immobilize an ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

Nutrition and healthy eating can be fraught with negative messages like “I can’t eat this,” “I cheated on my diet” or “I was bad today.” This kind of talk often backfires, taking the joy out of life ...

Don't overwhelm yourself with lofty goals. Keystone habits teach us that just one positive change can make all the difference.

The Prime Minister did well to send out a positive message by attending a church service, but I'm afraid that such meetings end up being lip service if not followed by concrete action on the ground.

Tim's Inspirational Message: Peace comes in the midst of chaos Venezuela has a ton of oil. It also has something else America needs Why Elon Musk says saving for retirement will be 'irrelevant' in the ...

There's a little town in Central New York that our old colleague, Bill Geist visited 14 years ago, when he said, "On Christmas morning, what better place to be than Seneca Falls, N.Y.? The town loudly ...

Los Angeles Rams wide receiver Puka Nacua has been one of the most well-liked players in the NFL by fans, regardless of which team they like, since his rookie season. But the receiver has been in some ...

On Friday night, the UK’s Channel 4 will broadcast a rare personal message from King Charles III, where will discuss his cancer journey. The king recorded the message for Stand Up To Cancer 2025, a ...

McCORDSVILLE — A published author from McCordsville is considering writing his third book, at the ripe old age of 13. He’s sold 130 copies so far. The first book was published May 26, followed by the ...

Microsoft says that Teams users will be able to report false-positive threat alerts triggered by messages incorrectly flagged as malicious. This new feature was first announced in September, when it ...