Discover LucidMe Pro, a smart AI-powered sleep mask that tracks brain-wave signals in real-time to understand dreams as they ...

The benefits of sleep may be more universal than we thought. We know it helps clear waste from the brain in humans, and now ...

Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

The Naox Link in-ear EEG platform is the first of its kind to be cleared for prescription use at home or in healthcare ...

Understanding the dynamic neural mechanisms of sleep-wake cycles is a major challenge in sleep science and neuroengineering.

Learn about THC disposable bars and their uses, including how they work, common applications, convenience benefits, and key ...

She can go off, have fun, and then she comes back, because nothing is caging her or pushing her away. That actually builds a ...

Since entering India, Emma has rapidly established itself as a formidable player in the country's burgeoning sleep and ...

By combining these practical strategies with awareness of emotional changes, women can navigate perimenopause with confidence ...

Like mindful eating, mindful drinking is all about where mindfulness meets moderation. Mindful drinking is the antidote to ...