Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein.

Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

An increasing number of restaurant chains across the U.S. are adding protein-packed menu items as Americans seek healthier ...

Adhering to a single 12-hour rule could be the secret to increased longevity, according to a leading expert. Dr Valter Longo ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...

Winter, the silver Maine Coon, sits at the counter and responds to everything his mom says about turkey. He is not convinced.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

In serious need of some healthy dinner inspo? These high-protein, Mediterranean diet dinner recipes are the fresh ideas ...

Both are holiday favorites, but one is far easier on your blood pressure and cholesterol — and small tweaks can make either a ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Having been taken from a kill shelter in Turkey, Barney took a road trip to the UK alongside six other pups, where he was ...