Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

In serious need of some healthy dinner inspo? These high-protein, Mediterranean diet dinner recipes are the fresh ideas ...

Both are holiday favorites, but one is far easier on your blood pressure and cholesterol — and small tweaks can make either a ...

Winter, the silver Maine Coon, sits at the counter and responds to everything his mom says about turkey. He is not convinced.

Having been taken from a kill shelter in Turkey, Barney took a road trip to the UK alongside six other pups, where he was ...

The study reveals striking geographic differences in what bears eat. In warmer regions such as Greece and Turkey, bears ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...

A woman who was addicted to sugar and eating herself into an early grave says quitting the substance cold turkey helped her ...

Pot is quickly becoming America's drug of choice, on track to replace alcohol, but its harms are becoming clear as well.