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Taking you through another intense ab workout designed to strengthen your core and tone your abs. Save this routine and give ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

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NEW DELHI, (IANS) – Korean beauty standards were previously unknown to the rest of the world, but after the “Hallyu wave,” also known as the “Korean wave,” infiltrated almost every major market in the ...