Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body is aging.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Live Well at Vineland is a New Jersey limited liability company, and plans to use money from the Series 2026 bonds for buying, constructing, furnishing and equipping a new senior living community, ...

After providing pulmonary rehabilitation options for more than a decade to patients with a variety of lung conditions, Morris ...

You don’t need endless gym hours to see results. This efficient upper-body workout targets chest, back, arms, and shoulders ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

That mindset carried me into adulthood, where I stayed active through hiking, snowboarding, and cardio workouts. But over time, the way I’d adapted my body—doing nearly everything with my right ...

World War II veteran George Poleske is 101, legally blind and hard of hearing, but he shows up every day to work out and stay ...

Norwegian Cruise Line® (NCL), the innovator in global cruise travel, has unveiled new images of the first highly anticipated ...