By the third trimester, especially in the last few weeks of pregnancy, it might start to feel like your baby is officially ...

Sleep is often one of the first things to fall by the wayside during pregnancy. By the third trimester, side-sleeping is ...

A calm, practical first trimester toolkit with 5 foods, 4 habits, and 3 reminders you can use today to feel better and stay ...

Six tiny, doable habits that help new moms feel like themselves again, from a 10-minute reset to a daily off-duty block.

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

12.10am After wonderful cricket today, it is only fair that the series ends in a draw. The frustration during the rain turned out to be more than worth it. On behalf of Danyal, and our scorer Chetan, ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...