Dr. Carrie Jose, in her latest Health and Wellness column, explains what the reasons could be if your stretches don't work.

When Elena is given the last rites in the hospital, her training saves her life. This emotional drama follows her fight ...

Stretch Zone, a brand for practitioner-assisted stretching, opens its newest studio today in East Brainerd, further expanding access to guided stretching and mobility-focused wellness in the ... more ...

Read today's free daily Taurus horoscope to see what's in store for you, including predictions on love, romance, health, ...

Panthers general manager Dan Morgan talked about Bryce Young on Tuesday. But he also answered to the futures of Jonathon ...

Cancer care has not caught up. Most cancer diagnoses occur after age 65, yet medicine still treats older adults as if they ...

Scroll down to know the best asanas that you can practice daily to get rid of joint stiffness and improve your mobility ...