The building of a new swimming pool and fitness centre in Peterborough could soon become a realistic proposition.

QUINCY–The year-round swim and fitness facility issued a statement Tuesday via social media confirming an investigation into ...

Actor and fitness enthusiast Milind Soman has added another feather to his hat after completing the longest swim of his life ...

Flawless SI Swim model Katie Austin has been a bikini model and wellness guru since her college days — and she revisits her ...

Girvan's Quay Zone leisure centre is set to reopen later this month after being forced to close following severe storm damage in January 2024.

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Kyle Sockwell, a former Arizona State University swimmer, hypes up the crowd during UVA swimming’s Senior Day. Sockwell is a ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Trumbull has no indoor pool, meaning that anyone who wants to enjoy the many benefits swimming has to offer needs to drive to other communities.

Even more effective than a core workout, this swimming exercise is excellent for achieving a flat and toned stomach while ...

Everyone knows that swimming is an incredible, low-impact exercise for any age, as it’s easy on the joints and requires full ...