Tired of workout clothes that don’t perform? Start with my all-time favorite sweat-wicking brand

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...
Legit.ng on MSN

My wife starved herself to conceive — I stopped the fertility cycle before it killed her

Chinedu watches his wife, Nkiru, unravel under fertility pressure. When devotion turns dangerous, he must choose her life ...

My gym knows when I'm on my period. Why 'cycle syncing' workouts are rising in L.A.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

The best exercise bikes for home workouts, spin and getting sweaty, tested

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...
Choose901

Gym, Yoga, and Fitness Studio Guide

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

We scoured the January gym deals in Charlotte so you don’t have to: Here are the best

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.
NOW Toronto

Sweat into 2026: 7 Toronto gyms that fit your goals and your wallet

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.