Israel is grappling with a dramatic increase in post-traumatic stress disorder and suicide among its troops after its ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Reaching a state of calm in challenging situations involves learning to feel safe in your body and manage emotions ...

According to Vastu, keeping a dustbin in the kitchen may affect the home’s energy and harmony. If it cannot be avoided, a few ...

Malaika Arora opens up about post-breakup anger and healing. Experts explain how unhealthy breakups can impact mental health ...

Emotional awareness, routine, gentle movement, mindful breathing, quality sleep, and meaningful connections work together to build resilience over time.

Coming up at 9 a.m. on Monday, MPR News host Angela Davis and her guests talk about how to manage fear, anxiety and emotional ...

"Some of this might be realigning what success looks like ... And some of this is developing resilience in the face of ...

After enduring icy slopes and massive lift lines, our articles editor sought guidance from a psychotherapist on how to endure ...

Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...

The service industry "is being defined by a dramatic escalation in rage, uncivility, crises responses and class-based ...

A new free anger management program launching in Flint aims to address long-standing gaps in adult mental health support, ...