Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...

The review also supports earlier findings that gum chewing can ease stress, but only in certain situations. In laboratory ...

A simple walking habit helped calm my nervous system, boost my mood, and finally made mindfulness work for a restless mind.

Bubble wrap is far more than packing material. Its lightweight cushioning, flexibility and durability make it perfect for ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...

Pulsetto Bilateral Cervical Neuromodulation Device Evaluation: Session Duration, General Wellness Positioning, User-Reported Experience Patterns, and Drug-Free Stress Support Use Case Documentation ...

UD’s active hobby-based clubs like ceramics, origami, knitting and crochet, and printmaking illustrate the growing popularity ...

Stress is a natural part of life. But stressors like work, school and caregiving—not to mention the everyday demands on your time and energy—can overwhelm your nervous system, making it feel ...

Planning to save time by doing your shopping online? If so, it's possible you're not doing your well-being any favors. A ...

Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

Researchers tend to delve into a “body of research” in their chosen field, building each new study upon the last. Robin Nabi, Ph.D., at the University of California, Santa Barbara, offers a great ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says about the body’s built-in “chill” circuit. Vagus nerve stimulators deliver ...