Combining wearable-derived daily step counts with polygenic risk scores improves the prediction of incident type 2 diabetes ...

From digging to pruning, these everyday garden tasks deliver a serious workout while improving your outdoor space – no step ...

Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

Alzheimer disease often feels like a freight train that cannot be stopped, but a growing body of research suggests something ...

"I’m fit and back on court, but five-setters are a different beast and I’m not quite ready to go the distance yet,” said the Aussie.

The Fulton County government is asking for volunteers to step up for the 2026 Point In Time count. The annual PIT count is ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

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New members of TopCashback can snag the device for just under £5, thanks to the £15 sign-up bonus received on top of the ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

University of Manchester researchers are to trial the groundbreaking linkage of historical step counts from patients’ smart ...