EatingWell on MSN

We asked 4 trainers the best exercise combo to lose visceral fat—here’s what they said

Eat a Balanced Diet. If you’re looking to lose visceral fat, nutrition is key. Martinez encourages clients to focus on what’s ...

What Is a Healthy Body Fat Percentage? Experts Explain

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.
Soap Central

"Can't just make one dish": Culinary Class Wars' White Spoon Chef Im Seong-keun on his Infinite Cooking Heaven creations

Culinary Class Wars Season 2 Episode 11 featured the 7 Semifinalists participating in the Infinite Cooking Heaven Battle.
Marine Log

Climeon waste heat recovery system passes a FAT milestone

Stockholm, Sweden-based waste heat recovery system specialist Climeon AB has marked another milestone. A Climeon HeatPower ...
Game Rant

My Hero Academia Vigilantes: 11 Characters Who Will Shine in Season 2

In MHA: Vigilantes Season 2, Naomasa will dig deeper into the underground trade of Ideo Trigger. He will seek the help of Pro ...
Health.com

Saturated vs. Unsaturated Fats: Which Is Healthier?

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...