Cuba is already on the brink. Maduro’s ouster brings it closer to collapse. Woman shot in head by mistake and killed on bus ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Pilates experts share the differences between reformer Pilates vs. mat Pilates, including the pros and cons of each and how ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Friday starts foggy, then the focus shifts to spring-like temperatures in the Savannah area Trump flexes political muscles as veto overrides fail TSA is leaving this airport. What happens next?

Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.

There's an established business for fitness coming to downtown Howell. RLVÉ Pilates Fitness will open at 118 N. State St. on ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

"Volleyball, cornhole, bowling and dodgeball become very popular for us in the winter," says LI-Kick owner Sal Farruggia, a ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.