Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

From reformer pilates and running to strength training and spin classes, the fitness world now offers something for almost every ability and preference. Teamed with our collective interest in trackers ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

NervGen will meet with the FDA early next year to align on a regulatory path forward for NVG-291 in chronic spinal cord injury. NervGen’s investigational peptide therapeutic NVG-291 significantly ...

Somatic exercises help you become more aware of your mind and body, which can reduce stress and anxiety. Activities like yoga, tai chi, and Pilates in somatic exercise can help improve your ...

No thanks, I don’t want to calm down right now. I want to know why the heck my body is screaming. I’m a somatic trauma therapist—among other things—so naturally, I’m immersed in the wellness world, ...

DAVENPORT, Iowa (KWQC) -Blue Tree Counseling & Consultation is a practice of Quad Cities’ mental health therapists committed to fostering an environment of honesty and genuine connection where the ...

Kelley Mack died at the age of 33 in August 2025 after battling a rare form of brain cancer. Her acting career had just gotten traction, with her performance in The Walking Dead being praised by fans.