“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...

Onera Health, a leader in transforming sleep medicine, announces the recent publication of a multicenter validation study of ...

Sleep is one of life’s most universal behaviors. Despite its ubiquity, it’s also one of the most mysterious. Humans spend ...

AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

Moderate coffee drinking — about three to five cups a day — has been previously linked (link is external) to reduced risks ...

Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive ...

In jellyfish and sea anemones, neurons accumulate DNA damage while animals are awake and repair that damage during sleep.

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

Could our nightly sleep provide hidden clues to serious illnesses—years before symptoms appear? And could artificial ...

Jellyfish sleep around eight hours a night, take short daytime naps, and compensate for lost rest,all without having a brain.

The following information was released by the National Sleep Foundation:. Brian Clark is a writer and educator based in Los Angeles. His articles have appeared in The Austin Chronicle, Movieline and ...