Instead of providing insights after you wake up, this AI-powered mattress system makes adjustments while you sleep.

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Build a 6-ETF retirement income portfolio targeting 5.7% yield with SCHD, DIVO, JEPQ, plus global & preferred diversification ...

AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

Ozlo, the maker of comfortable, easy-to-use Sleepbuds that drown out outside noise so you can get better rest, is turning its ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Researchers have created an AI model, 'SleepFM', that predicts health risks across 130 conditions by analyzing sleep data. Developed with six lakh hours of data from 65,000 participants, SleepFM ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...

New data reveals AL ranks near the top for sleep deprivation, with close to half of adults reporting they don’t get enough ...