A man who doesn't go to the gym often decided to do 100 sit-ups a day for 30 days, and the results were incredible. As per ...

Canada’s largest mental health and fitness event, The Push-Up Challenge, is back for its third year in 2026, encouraging ...

Kapkeno climbed the tree with a pillow on which he has been sitting in the middle of strong branches to avoid falling down. A ...

On a quiet afternoon just before the end of the year, Bill Bond and Ken Snow sit together by the shore in Canso, talking and watching, doing what ...

Clinics and beauty businesses face growing gaps between lead generation and booked appointments, driving demand for CRM ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

As most know, Williams solidified his spot in OKC's mythos when he played through their playoff run to an NBA championship with torn wrist ligaments. The painful process included daily pain-numbing ...

Overall, the gifted dogs performed just as well when learning from overheard speech, as when they were directly taught.

Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

Plan your year with the full 2026 sports schedule. From Super Bowl LX to the FIFA World Cup and Winter Olympics, don't miss a ...

Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while ...

An elderly man completed a 30 push-up challenge to win earrings for his wife in a now-viral video, which earned him a whole ...