Whether you’re stuffed up from allergies or are dealing with the common cold, the best nasal decongestants help reduce the ...

This natural solution works to clear my head, and an ENT backs up the benefits.

Some of the best medicines to relieve symptoms of nasal congestion include over-the-counter decongestants, pain relievers, antihistamines, and nasal sprays. Home remedies like humidifiers, ...

Overview: Facial steamers help loosen mucus and reduce nasal congestion naturally.Warm steam therapy supports easier breathing and relieves sinus pressure.Regul ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And for good reason: A study in Current Medical Research and Opinion found that nasal ...

What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

Herbal oil company Olbas conducted a survey with Dr Roger Henderson to uncover why some people regularly suffer from nasal ...

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

Respiratory infections like the common cold often start with a stuffy nose, and this minor ailment is sometimes followed by pain and tenderness around the cheeks, eyes and forehead — a telltale ...

Winter can trigger sinus and ear problems, causing congestion, headaches, ear pain, and dizziness. ENT expert Dr. Swapnil ...

CASES of ‘super flu’ and other winter bugs are continuing to circulate in the weeks after Christmas, with health bosses ...