Join this detailed Vinyasa yoga tutorial, where you’ll be guided through a complete yoga flow designed to improve flexibility, strength, and balance. Starting with mindful breathwork, you’ll learn ...

Hands in motion can be challenging, but they become much easier to draw when you understand gesture, structure, and how ...

Abstract: We propose a proof-of-concept augmented reality assembly tutorial application that uses a video-see-through headset to guide the user through assembly instruction steps. It is solely ...

No potluck is complete without cornbread. This 6-ingredient recipe can be made with just 10 minutes of hands-on time. It comes out of the oven, hot, moist, and tender. Cut the skillet cornbread into ...

Abstract: A methodology for creating self-learning tutorials, including tutorials that use screencast technology, is described in this recommended practice. Methods and practices that are applicable ...

To get rid of a side stitch while exercising, try slowing down your pace or taking a short break to allow your muscles to relax. Stretching your abdominal muscles or applying gentle pressure to the ...

Jenna is a Senior Digital Editor for Southern Living and joined the team in 2014. She writes, produces, and assigns content with a focus on email growth and commerce content. She covers a range of ...