A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

The idea of opening a fitness studio tailored to seniors first came to Li in 2022, after an injury during exercise forced him ...

The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

Bed exercises for seniors over 60, take this 4-move test with exclusive personal trainer cues to see if you are elite.

Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

City officials are weighing whether to combine the city’s senior center and the recreation department into one building, ...

MANITOWOC – Looking for ways to stay active, social and entertained this winter? The Manitowoc Senior Center and the ...

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

The Royal Malaysia Police (PDRM) has announced a reshuffle involving several senior officers, with key appointments at Bukit ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Kauvery Hospital and Tamil Nadu Seniors Tennis Club successfully organised the Open Tennis Tournament for senior citizens on ...