From lions to ants, there are many animals in the Bible that teach us lessons. Using biblical wisdom, let's explore the ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.

Sleep apnea affects as many as 80 million in the U.S. Now Apnimed, the $400 million company behind the first ever pill to ...

From the beginning of humankind, pain has been part of the human experience, making it a central theme in the Bible. The ...

A durable, dogged, in-person, on-paper, public commitment to a local church is a necessary part of the Christian life.

Stephen Grossman, Life and Disability Analyst (CA License #0H64567) and founder of SB Pensions, will present advanced risk mitigation and liquidity strategies for real estate investors at a private ...

Yes, Alabama does have monks. The state’s only male monastic community lives at St. Bernard Abbey in Cullman, home to 30 ...

The scriptures remind us that the mind alone is the cause of bondage and liberation. It is not the world that binds us first, ...

ThisWorks Deep Sleep Pillow Spray is a popular sleep aid with over 12 million units sold worldwide. The spray uses a functional fragrance of Lavender, Vetivert, and Camomile to help calm the mind.

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...