Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

Discover the five science-backed habits that can improve your physical and mental well-being. Start the new year right with these practical tips.

Health and fitness trends come and go, and many fads don't deliver on their promises - remember vibrating belts or sauna suits ? Today, weighted ...

Newly Unified IBS and IECSC Events Bring Together Icons of Hair, Skin, Spa, and Wellness for Three Days of Unprecedented ...

Texas AFT announced the federal lawsuit on Tuesday after Commissioner Mike Morath said in a September letter said that the ...

In every Kashmiri kitchen lies both the cause and the cure for diabetes. A mindful cooking and traditional ingredients can protect our health better than modern processed foods. Irshad Ahmad Shah ...

Engaging in creativity can reduce depression, improve immunity and delay ageing – all while you’re having fun ...

Send event details (who, what, where, when, cost and contact information) in an email to [email protected]. The ...

A former college football star turned NFL pro has suffered severe burns in a fire at his ranch in Texas. Jordan Shipley, 40, who made his name playing college football for the Texas Longhorns before ...

With busy schedules, chatty small groups, and personalized quiet times, we’ve neglected the rigor of learning the Bible.