Not content with just eating it, researchers at Lund University in Sweden wanted to truly understand spaghetti – way beyond ...

I've just moved house and it's ruined my regular sleep pattern—but with some help, I’m getting it back on track ...

Some L.A. residents are championing a proposed fire-safety rule, referred to as "Zone Zero," requiring the clearance of ...

I've been dealing with 3am wake-ups for months. Two doctors just explained what's likely behind these nighttime wake-ups and ...

This, the researchers said, may be because the fruit contains melatonin, which helps to regulate our sleep-wake cycle. A 2011 ...

Speaking to HuffPost UK, Hannah Shore, the Head of Sleep Science at Mattress Online, said: “Many different things can affect sleep, from daylight exposure to stressful events an ...

Christopher Asor’s dedication paid off as he graduated with a first-class in Computer Science from FUTO, sharing his unique ...

Read the inspiring story of Christopher Asor, a FUTO First-Class graduate, who shares his study habits, challenges, and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Today, NASA released the most detailed images yet of 3I/ATLAS. The ...

Japan’s first female prime minister, Sanae Takaichi, secured her party’s nomination by vowing to “work like a horse”. Since taking office on October 21, she has kept her word – but her relentless ...

The dreams are violent—not against me, but against the people I love most. My hands reach out in the dream, but I can’t move fast enough. I’m far away and can’t find my car keys. I shout, but my voice ...