New evidence shows physical activity, especially walking, can significantly improve survival in breast cancer patients, even those genetically prone to obesity, highlighting fitness, early detection, ...

The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...

A man is facing attempted homicide charges after one person was shot outside of a Planet Fitness in Westmoreland County on ...

The Chiefs committed to Isiah Pacheco, Kareem Hunt and Brashard Smith in 2025. Carson Steele was an odd man out. Now, he’s ...

Bruce Lee focused on the principles of simplicity, directness, and efficiency, often using the idea of being like water to ...

As the New England Patriots continue to bask in the glow of their 16-3 Wild Card Round victory over the Los Angeles Chargers, the New Englan ...

The Running Man” races from the theaters and into the home video market, as the action comedy, starring Glen Powell, arrives ...

Indoor training has its place, but the greatest gains this off-season lie outdoors, where cold winds, muddy trails and icy ...

Manchester City’s new signing, Antoine Semenyo, made an immediate impression in his first training session with the Premier ...

A man charged with murder and animal cruelty for allegedly running over and killing a pedestrian and his dog in Boston on ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...