According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Personal health struggles have left a mark in legendary fund manager David Paradice's extraordinary life and career.

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

MOVING tributes have been paid to a “one in a million hero” who died after falling from a flat window. Jeremy O’Regan, 21, ...

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...