Jan. 9 is National Quitter’s Day, dedicated to those who have set out on New Year’s goals only to fall short. If there is one ...
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Closing your exercise rings or hitting your daily step count are satisfying achievements that can help kick-start healthy ...
This Android smartwatch feels like a genuine leap forward, with a fresh looking display and a clever new charging dock ...
Best Buy Canada's health and fitness sale is packed with savings on gear that will help you have a healthier 2026.
Discover the best tools to keep your resolutions on track with gamified habits, smart organization, and built-in accountability.
CTA President Kinsey Fabrizio discusses the shift toward agentic AI, household robotics, and the future of quantum technology ...
FDA plans limited regulation of wearable medical devices, boosting Apple, Fitbit, Oura stocks as 50% of Americans use fitness ...
By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...
If you’re planning to improve your health in 2026, you’re not alone. Many surveys conducted to analyze New Year’s resolutions ...
It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing ...
New research suggests that older adults experience lower stress levels when their bedroom is kept at 24°C (75 °F) during sleep. Maintaining a bedroom temperature around 24°C (75.2°F) or lower during ...