Light-therapy lamps can help ease seasonal affective disorder, or the winter blues. After 40 hours of research, we determined ...

Our experts explain the science behind red light therapy, and if it really works. Plus, we recommend some FDA-cleared red ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Use code FORBESVETTED50 to take an extra $50 off the Omnilux Contour Face, our pick for the best silicone mask. Red light therapy has long been used to reduce inflammation and improve skin texture, ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

If winter leaves you feeling flat, you’re not alone. Shorter days and darker mornings can knock our mood and energy levels off balance, which is why many people turn to SAD lamps to help get through ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Overview: At-home beauty devices bring professional-level treatments to your daily routine, helping you save time and ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

What's new and worth buying at Walmart? The big-box retailer has all sorts of new arrivals, including PJs for the kiddos, ...