Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down ...

It is safe to say that anyone is ready dessert, anytime and anyplace. But stocking up, mixing up, baking up and serving up ...

If you don't bake cakes very often, chances are you don't have any cake flour on hand. But fret not: there's an easy ...

Bananas act as a natural sweetener, making these banana protein muffins with Kodiak mix perfect for satisfying a sweet ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

Earlier this week, I opened a Slack notification to see that another big celebrity name was launching a protein brand. On ...