The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

That said, between ingredient quality, dietary alignment, taste, and real-world logistics, picking a meal delivery service ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 ...

However, the food pyramid was criticized for being overly vague and confusing, and was eventually replaced by MyPlate in 2011 ...

Researchers reveal structure of ancient viral protein appearing in breast cancer, lupus, and ALS, opening new paths for ...

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...

To ensure that protein production in our cells runs smoothly, the protein complex NAC slows down the rate of protein synthesis right at the start.