When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Eating fibre, replacing gas stoves and regular ejaculation are just some of the ways cancer experts are reducing their risk ...

President Donald Trump sees all you gym rats running on your treadmills and he just doesn’t get it … he thinks it’s too boring. In an interview with the Wall Street Journal, POTUS remarked, “To walk ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Life after cancer is about rebuilding strength, energy, and emotional resilience. By combining medical care with mindful ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Urinary incontinence (UI) after radical prostatectomy is a common and distressing complication for men with prostate cancer.

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

By Oluseye OjoIn Nigeria, prostate cancer is a silent killer of men, claiming approximately 31 lives daily.In 2022, records showed that the country recorded 18,019 new cases, resulting in 11,443 ...

The study involved data from 162,000 men aged between 55 to 69 from eight European countries over a 23-year period. The data suggests that a “targeted” approach to screening could be adopted to reduce ...

Introduction: The incidence of metastatic prostate cancer (mPCa) is increasing despite a decrease in the prevalence of prostate cancer (PCa). Androgen deprivation therapy (ADT), the mainstay of ...