One of the leading causes of stomach pain while running is related to digestion. When you run, your body prioritizes blood flow to your muscles, which can lead to decreased blood flow to your ...

Keen to take your workouts to the next level with minimal fuss? It’s worth adding Bala Bangles to your exercise routine. Shop ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

When you want a meal that feels like a celebration, these Michigan classics deliver the kind of night people remember for ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

As Tamara Myer began to struggle with dementia and her husband Michael approached his 100th birthday, independent living and performing activities of daily living (ADLs) became more difficult.

Unmanaged heel pain can be incredibly difficult to live with, but the best shoes for plantar fasciitis help alleviate symptoms and prevent future flares. Here are our top picks for everything from ...

A thick mist does its best to dampen our spirits as we gather in the car park at the top of the Hartside Pass, the lofty ...

Welcome to Dive Bar Restaurant in Jupiter, Florida, where the oysters are so phenomenally good they justify planning an entire road trip around them. Don’t let the humble name fool you. This ...

Nail care for your pet is a small appointment on the calendar, yet it has a big impact on paw comfort, joint health and even ...

You’ve probably seen hundreds of covered bridges in movies or calendar photos, those quintessential symbols of rural Americana that make you want to pack a picnic basket and find the nearest babbling ...

The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it an effective tool for weight loss.