The decline bench press is a powerful chest exercise that primarily targets the lower portion of the pectoral muscles while ...

According to author and competitive powerlifter Tim Henriques, achieving a squat of 1.5 times your body weight is an ...

A neurosurgeon has shared crucial gym safety advice after a 55-year-old Brazilian man died when a barbell slipped during a ...

A former group home worker is suing the city, several police officers and two child-welfare agencies over allegations he ...

The PIL contended that the Maharashtra State Election Commission (SEC) has undermined voters’ right to dissent by declaring uncontested winners without holding an actual poll | Mumbai news ...

As captain of Team USA, Yankees' Aaron Judge is set to participate in his first World Baseball Classic in March.

For Manchester United fans, the pattern is wearisomely familiar. A new manager comes in, there is an immediate boost and ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Ousted Venezuelan President Nicolás Maduro and his wife appeared before a judge in New York to face charges related to drug ...

Dr Jagannathan shared how a barbell slipped from the man's hands and lead to a lethal chest injury despite immediate ...

As a team, Alexandria shot only 33% from the field in the game. Kate Hennessy posted a double-double with a team-high 15 ...

If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.