In classic Greek mythology, Prometheus, son of the Titan Iapetus and god of forethought and crafty counsel, was entrusted (alongside Athena) with the moulding of mankind out of mud and wind. He is ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...
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