The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Gus Dean (No. 25 Nitro Motorsports Toyota) made his first laps at Daytona International Speedway since he won the race in ...

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Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

What does it take to become the best at something? The answer may not lie in early childhood practice or in lifelong, laser-focused dedication. Instead the path to becoming exceptional at a skill ...