School gym activities have changed wildly in the last few decades. In fact, here are several Baby Boomer school gym ...

With SportSG’s expanded mandate to promote and plan physical fitness activities, it could go beyond programming to shaping ...

Don’t give up on exercise - UK Biobank data shows just a bit of extra activity can extend our lives as scientists identify ...

A study reveals that physical activities may temporarily trigger lower back pain flare-ups but do not cause long-term damage.

Being a parent often means functioning as an amateur event planner, specialized chef, and UN-level conflict negotiator ...

Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Dating can feel like a sport in itself, but new data has revealed that one of the strongest pathways to finding love in 2026 is, well, sports.

COLUMN. Longevity physician Peter Attia highlights in his book the importance of physical exercise to combat what he calls ...

HALLOWELL, Maine (WABI) - Hall-Dale Elementary School is one of many Maine schools participating in the 2026 WinterKids ...

Patients share their experiences with myeloma, discussing the impact on physical activities and the importance of maintaining ...