School gym activities have changed wildly in the last few decades. In fact, here are several Baby Boomer school gym ...

With SportSG’s expanded mandate to promote and plan physical fitness activities, it could go beyond programming to shaping ...

Don’t give up on exercise - UK Biobank data shows just a bit of extra activity can extend our lives as scientists identify ...

Singapore’s expanded definition of sports to include mind sports and e-sports, as well as the inclusion of physical fitness ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

Minister for Education and Youth, Hildegarde Naughton, and Minister of State for Public Health and Well-being, Jennifer ...

Explore how a groundbreaking badminton initiative is transforming the lives of seniors globally, promoting health, social ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

PPC 2026 will include multiple student activities from January 12-23 and culminate in a quiz, with PM Modi addressing exam ...

A latest evidence review suggested that healthy lifestyle choices during gestational period such as performing physical ...

Antarctica might seem like one of the few untouched places left on Earth. However, tourism is growing rapidly, and its impact ...

Not only are you getting a smartwatch that can do it all, but the best part is that it can last over a month on a single ...