Cardio exercise, also known as aerobic exercise, are those that increase your heart rate and breathing for a certain period. It helps to improve your heart, lung and circulatory health by increasing ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Although the rollout of the SIR in Bengal and other states had triggered a controversy with political parties opposed to the ...

New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.

Sleep is often treated as optional, but new nationwide research suggests it may be one of the most powerful factors shaping how long people live.

Costa Mesa, California - January 07, 2026 - PRESSADVANTAGE - Mastiffs are among the largest and most powerful dog ...

It is difficult to watch your best furry friend age. However, you can make life a bit easier for them by including CBD in their daily regimen. Here are just some of the benefits of CBD for aging dogs.

Iran is emerging as ‘an opportunity for American tech leadership to make a tangible difference … supporting the fundamental ...

Rottweilers are a powerful and confident dog breed known for their strength, loyalty, and protective instincts. Originally ...