Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

The 3 most difficult floor turns in the 2025-28 Code of Points: the Mitchell, the Gomez and the Mustafina. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, gymnastics, Simone ...

A good squat goal for beginners is typically 0.75 to 1x bodyweight for a solid set of 3 reps, with good form. A good bench ...

Using dumbbells instead of a barbell allows for greater range of motion, which puts more emphasis on working chest muscles. Lie back on a bench holding a dumbbell in each hand just to the sides of ...

Cosmos (ATOM) price hovers around $2.41, slightly off the highs of $2.50 reached on Wednesday. With bulls eyeing further ...

Chipps explores a different way to take the uplift for a day’s riding in the Pyrenees. Words & photos Chipps. Hey, this ...

Youngstown, Ohio sits in the northeastern corner of the state, minding its own business while everyone else fights over overpriced apartments in Columbus and Cleveland. This former steel town has ...

There is a familiar story Indians tell themselves about study abroad: the brave student, the bigger dream, the better lab, ...

Fuzzy, psych rockers Temptress are back with a new single off their forthcoming album hear, titled “Edge”. And just like ...

By my Letterboxd count I saw 147 new movies in 2025 (couldn’t quite make it to 150, dammit) and I wholeheartedly recommend 30 ...

After the Hunt In the worst movie of his career so far, Luca Guadagnino dares to ask the pressing question, “What if safe space #MeToo Gen Z sexual abuse trigger warning woke campus pronouns?” Guided ...